Last week I enrolled at a new gym and as a new member, I was given a free fitness analysis. I'm always a sucker for free things so, why not give it a try? This is basically how the meeting went.
Trainer: Your body composition (i.e., body fat) is too high. You're obese.
Me: Oh, bummer. But I work out a lot.
Me: Oh, bummer. But I work out a lot.
Trainer: You're doing the wrong types of workouts. You need a personal trainer.
Me: Oh, okay.
A lovely way to start the day, don't you think?
1 comment:
If you are obese then I am one breath away from stroking out. As if!!!
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